<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/">
 	<channel>
		<title>Dining In | Low Carb in Real Life</title>
		<link>http://www.creativefrog.com/dining-in/</link>
		<description></description>
		<language>en</language>
		<lastBuildDate>Sun, 19 Feb 2012 19:35:32 -0800</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>Sandvox 2.5</generator>
		<item>
			<title>bacon wrapped taco meatloaf</title>
			<link>http://www.creativefrog.com/dining-in/bacon-wrapped-taco-meatloaf.html</link>
			<description>
				&lt;div class="article-summary"&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;For lack of a better title…&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;So I was purusing the interwebs for low carb info and clever recipes. I was reading this &lt;a href="http://www.diabetes-warrior.net/investigation-news/" target="_blank"&gt;guy's battle with the ill-informed dieticians&lt;/a&gt; of North Carolina (though I don't know of any body of dieticians who espouses anything other than what the USDA tells them to, but I digress) and I found &lt;a href="http://www.diabetes-warrior.net/2011/09/03/battle-of-the-bacon-bulge/" target="_blank"&gt;this recipe&lt;/a&gt;. Hypnotized by the baconyness of it, I was inspired to make my own. The first time I made it, I put the cheese on the meat, but when I baked it, the cheese pretty much just melted out of it. This time I mixed the cheese &lt;em&gt;&lt;strong&gt;into&lt;/strong&gt;&lt;/em&gt; the meat and it worked out much better. Check it out!&lt;/span&gt;&lt;/p&gt;
	&lt;div class="first wide left"&gt;
		&lt;div style="width:90px;" class="graphic"&gt;
			&lt;div class="figure-content HTMLElement"&gt;
				&lt;a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fcreativefrog.com%2Fdining-in%2Fbacon-wrapped-taco-meatloaf.html&amp;media=http%3A%2F%2Fcreativefrog.com%2F_Media%2Fimg_2097_med.jpeg&amp;description=bacon%20wrapped%20taco%20meatloaf" class="pin-it-button" count-layout="horizontal"&gt;Pin It&lt;/a&gt;
&lt;script type="text/javascript" src="http://assets.pinterest.com/js/pinit.js"&gt;&lt;/script&gt;
			&lt;/div&gt;
		&lt;/div&gt;
	&lt;/div&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;&lt;u&gt;Ingredients:&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;2 packages of Trader Joe's Applewood Smoked Bacon (or 16 slices of whatever type you have)&lt;br /&gt;1 pound ground beef&lt;br /&gt;1/2 package taco seasoning (your choice but watch the ingredients)&lt;br /&gt;1 cup shredded cheddar&lt;br /&gt;Whole black olives&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;&lt;u&gt;The Madness (aka: the method)&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;Dust off your underwater basketweaving skills and weave the bacon together as shown below. I do it on a rack on the cookie sheet, not because I don't love bacon fat (don't even think it!), but because I want the bacon to be crispy and not soggy.&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
			</description>
			<pubDate>Sun, 19 Feb 2012 18:49:24 -0800</pubDate>
			<guid>http://www.creativefrog.com/dining-in/bacon-wrapped-taco-meatloaf.html</guid>
            
			
		</item>
		<item>
			<title>deep dish pizza</title>
			<link>http://www.creativefrog.com/dining-in/deep-dish-pizza.html</link>
			<description>
				&lt;div class="article-summary"&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;I found this recipe somewhere on the internet (if I could remember, I would give the link) and it is simply delicious. As long as you don't go expecting a doughy crust, of course (though why would you, since it's LCHF). It's perfect for dinner for two served with a side salad. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;I kept it simple with just cheese and pepperoni for the toppings, but you could put whatever LC items you wanted.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;u&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;Ingredients&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;4 oz cream cheese, softened &lt;br /&gt;4 eggs&lt;br /&gt;1/3 cup heavy cream&lt;br /&gt;1/4 cup parmesan cheese&lt;br /&gt;1 tsp chopped chives&lt;br /&gt;1/2 tsp Italian seasoning&lt;br /&gt;1 tsp minced garlic&lt;br /&gt;1/2 cup spaghetti sauce&lt;br /&gt;2 1/2 to 3 cups shredded mozzarella cheese&lt;br /&gt;4 oz pepperoni &lt;/span&gt;&lt;/p&gt;
	&lt;div class="first wide left"&gt;
		&lt;div style="width:74px;" class="graphic"&gt;
			&lt;div class="figure-content HTMLElement"&gt;
				&lt;a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fcreativefrog.com%2Fdining-in%2Fdeep-dish-pizza.html&amp;media=http%3A%2F%2Fcreativefrog.com%2F_Media%2Fimg_2071_med.jpeg&amp;description=Deep%20dish%20pizza%20" class="pin-it-button" count-layout="horizontal"&gt;Pin It&lt;/a&gt;
&lt;script type="text/javascript" src="http://assets.pinterest.com/js/pinit.js"&gt;&lt;/script&gt;
			&lt;/div&gt;
		&lt;/div&gt;
	&lt;/div&gt;&lt;p class="MsoNormal"&gt;&lt;u&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;The Madness (aka the method)&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;Preheat your oven to 375F.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;Take 2 cups of the mozarella cheese and spread it evening in the bottom of a springform pan. Place the pan on a cookie sheet.&lt;/span&gt;&lt;/p&gt;
	&lt;div class="not-first-item graphic-container wide center ImageElement"&gt;
		&lt;div class="graphic"&gt;
			&lt;div class="figure-content"&gt;&lt;!-- sandvox.ImageElement --&gt;&lt;img width="295" height="393" src="http://www.creativefrog.com/_Media/img_2057_med.jpeg" alt="IMG_2057" /&gt;&lt;!-- /sandvox.ImageElement --&gt;&lt;/div&gt;
		&lt;/div&gt;
	&lt;/div&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 13px; font-family: Helvetica;"&gt;Mix the eggs and cream cheese until smooth, then mix in the cream, parmesan cheese, chives, seasoning, and garlic. (I used my hand blender for all of this mixing and it got it nice and smooth, but also a bit frothy which help puff up the "crust" for baking. If you don't have a hand blender, also known as an immersion blender, put it on your wish list!) Pour the egg mixture over the cheese in the springform pan and bake for 30 minutes.&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
			</description>
			<pubDate>Sun, 05 Feb 2012 13:04:23 -0800</pubDate>
			<guid>http://www.creativefrog.com/dining-in/deep-dish-pizza.html</guid>
            
			
		</item>
		<item>
			<title>bacon cheddar ranch cucumber bites</title>
			<link>http://www.creativefrog.com/dining-in/bacon-cheddar-ranch-cucumbe.html</link>
			<description>
				&lt;div class="article-summary"&gt;&lt;p&gt;&lt;span style="font-size: 15px;"&gt;Today we're heading to Napa to have a fun night with friends and my assignment was to bring an appetizer and my Mexican Train set. Honestly, I always draw a blank on appetizers. For whatever reason, I can conjure up a meal without blinking, but ask me to bring something snacky and I have to bust out my Epicurious app and scour the interwebs. This time was different because I was actually having a craving for this combination and it worked out perfectly. The simplicity was also a major bonus. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;u style="font-size: 15px;"&gt;Ingredients:&lt;/u&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 15px;"&gt;2 8-oz packages of cream cheese (full fat)&lt;br /&gt;1/4 to 1/3 cup heavy cream&lt;br /&gt;1/2 package Ranch dip mix&lt;br /&gt;Fresh flat leaf parsley, dill, and chives&lt;br /&gt;6 strips pre-cooked bacon&lt;br /&gt;1/2 cup finely shredded cheddar&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 15px;"&gt;2 large seedless cucumbers&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;em style="font-size: 15px;"&gt;Notes: When looking for dry Ranch dip, check out the natural food aisle in your grocery store. Brands like Hidden Valley and Laura Scudders add MSG so try to find one that is as natural as possible. Also, this makes double the filling you'll need but I like to use the extra for dipping veggies later. Use half of everything except the cucumbers if you don't want that much left over.&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;
			</description>
			<pubDate>Sat, 28 Jan 2012 13:45:20 -0800</pubDate>
			<guid>http://www.creativefrog.com/dining-in/bacon-cheddar-ranch-cucumbe.html</guid>
            
			
		</item>
		<item>
			<title>the omelet</title>
			<link>http://www.creativefrog.com/dining-in/the-omelet.html</link>
			<description>
				&lt;div class="article-summary"&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Calibri; font-size: 15px;"&gt;This certainly isn’t the only way to make an omelet. It just happens to be my favorite.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;u&gt;&lt;span style="font-family: Calibri; font-size: 15px;"&gt;Ingredients:&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Calibri; font-size: 15px;"&gt;2 eggs &lt;br /&gt;4 strips pre-cooked bacon&lt;br /&gt;2-3 tablespoons heavy cream&lt;br /&gt; shredded cheese&lt;br /&gt; Hollandaise (optional... but not really)&lt;/span&gt;&lt;/p&gt;
	&lt;div class="first wide left"&gt;
		&lt;div style="width:83px;" class="graphic"&gt;
			&lt;div class="figure-content HTMLElement"&gt;
				&lt;span&gt;&lt;a href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Fwww.creativefrog.com%2Fdining-in%2Fthe-omelet.html&amp;media=http%3A%2F%2Fwww.creativefrog.com%2F_Media%2Fimg_1931_med.jpeg&amp;description=Bacon%20and%20cheese%20omelet" class="pin-it-button" count-layout="horizontal"&gt;Pin It&lt;/a&gt;
&lt;script type="text/javascript" src="http://assets.pinterest.com/js/pinit.js"&gt;&lt;/script&gt;&lt;/span&gt;
			&lt;/div&gt;
		&lt;/div&gt;
	&lt;/div&gt;&lt;p class="MsoNormal"&gt;&lt;u&gt;&lt;span style="font-family: Calibri; font-size: 15px;"&gt;The Madness (aka: the method)&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Calibri; font-size: 15px;"&gt;Let me say up front that you don’t need to be like me and buy practically every piece of Le Creuset that crosses your path. That said, one of my favorite pans is the &lt;a href="http://cookware.lecreuset.com/cookware/product_11%22-Nonstick-Crepe-Pan_10151_-1_20002_10041__" style="color: rgb(123, 55, 17);"&gt;Le Creuset crepe pan&lt;/a&gt; - it makes ah-may-zing omelets! So if you can invest in one, or something similar, please do!&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Calibri; font-size: 15px;"&gt;Crack the eggs in a bowl, splash in the cream, beat it into submission with a fork. Add some freshly cracked pepper if you’re in the mood. Ok so far?&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Calibri; font-size: 15px;"&gt;Heat the pan over medium-high heat. Place strips of bacon on the pan. These can be strips leftover from a previous breakfast, or purchased pre-made. I think the pre-made bacon from Trader Joe’s is fabulous, plus it’s nitrite free. Also, if you want to chop the bacon, go for it. I happen to really like how cool the strips look at the end. Anyway… &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
			</description>
			<pubDate>Thu, 26 Jan 2012 11:52:11 -0800</pubDate>
			<guid>http://www.creativefrog.com/dining-in/the-omelet.html</guid>
            <enclosure url="http://www.creativefrog.com/_Media/img_1931.jpeg" type="image/jpeg"></enclosure>
			
		</item>
 	</channel>
</rss>

